1st, smile depression origin
this kind of depression are especially many in the service industry and the administration personnel, to the female is in the majority. Said to very many 白领 that, the smiling face welcomes the person is its professional quality, also is pulls closer with the customer distance best way. But their smile often by no means is from heart, but is for work, the courtesy and so on needs strongly to ship out, gradually can appear depressed and is despondent and so on the symptom, even can have psychological the distortion or the metamorphosis, causes the endocrine disorder, then causes each physiological question.
2nd, smile depression treatment Chinese native medicine treatment:
Now, our country already had many effects good center prepared medicine to be published, center the prepared medicine did not have the side effect, was the better treatment way. Physical exercise therapy: Frequently exercises the body, the exercise can give the person one kind relaxed and the independent feeling. The body is active can effectively eliminate the mood pressure. Good food therapy: In food vitamin B, can alleviate the tense mood. Such food thing-in-itself banana, chocolate, cherry and apple and so on. Books therapy: Studies can cause the person mind tranquilly, the mood high is far, is a resistance despondent mood medicinal preparation wonderful side. When work leisure has a look the books which oneself likes, is the very good procedure. The academic society decompresses the life not impossible acme of perfection for oneself, all then people's desires. The person originally is a person, does not need sedulously to be the person. The academic society is unique, the academic society is content with one's lot, like this only then can throughout maintain a good state of mind.