关于健康与事故的英语作文?

126 2024-07-30 07:13

一、关于健康与事故的英语作文?

Health and first aid

Eating too much sugar can lead to health problems.

An unhealthy diet will nullify the effects of training.

There are obvious continuities between diet and health.

We overlook all sorts of warning signals about our own health.

I need a book on first aid.

Have available and check all medical first-aid supplies.

二、关于卫生与健康的英语作文?

On Personal Hygiene

There are things that you can do to keep your self healthy. For example, brush your teeth well, so your gums will be healthy and you may not get any cavity in your teeth; wash yourself regularly, so your skin will feel more comfortable and you will not get skin diseases so easy; wear clean clothes and shoes; do not eat food which is not clean; keep your house dry and clean, and free from flies, cockroaches, and ; mosquitoes; let your house get enough sunlight and fresh air. All these are part of your personal hygiene.

Even with this minimum level of hygiene you will reduce disease more effectively than a group of doctors

三、关于睡眠与健康的关系?

睡眠是一种身心正常的休息周期状态。

如果你不睡觉,就完全不正常。没人喜欢不正常的人。更重要的是,要了解睡眠带给你的许多好处。

通常情况下,人在清醒时处于分解代谢状态(异化作用),在睡觉时处于合成代谢状态(同化作用)。睡眠是一种升级版的合成代谢状态,能加快免疫系统、骨骼系统和肌肉系统的生长与恢复。优质睡眠可以增强人体免疫系统,平衡体内激素,加快新陈代谢,提升身体活力,改善大脑功能。

如果身体没有获得充足的睡眠,你就永远得不到想要的身体和人生(我再强调一遍,是“永远”)。

在我们的文化中,睡眠根本没有受到过多少尊重。事实上,我们通常的想法是,为了取得成功,就要多干活少睡觉,甚至认为“死后自会长眠”。所以,我说睡眠没受到尊重都是轻的。

努力工作无疑是成功的重要条件,但同样重要的是聪明地工作。在当今世界上,太多人一心扑在工作上,不分昼夜地透支体力,却意识不到工作质量已经大打折扣了。

研究表明,只是缺觉24小时后,到达大脑的葡萄糖含量就会整体下降6%。简单翻译过来就是:你的脑子变迟钝了。所以,当你睡眠不足时,你会想吃糖果、薯条、甜甜圈及其他含淀粉的甜食。身体在强迫你尽快补充大脑所需的葡萄糖。

在睡眠不足会导致“大脑疲劳”的发现中,最有价值的一点是,葡萄糖的减少不是平均分配的。你不睡觉的时候,大脑顶叶和前额皮质其实会失去12%~14%的葡萄糖。我们最需要用这些大脑区域来思考问题、区分观点、掌控社交和明辨是非。

当你熬夜很晚,不知道自己是不是头脑清醒时,有没有做过差劲的决策?你有可能这么干过。这不能全怪你。要怪就怪一个迟钝版的你劫持了你的大脑(而且,那个你的魅力也稍微有点下降)。

当你睡眠不足时,不知不觉中会在毅力和身体之间设置一场铁笼赛。当然了,你可能决心吃得更健康,做更多锻炼,甚至选择更好的社交关系。但是,当前额皮质开始停工,只要你吃过薯条、含糖谷物和冰激凌,大脑就知道能从这些食物中快速摄取葡萄糖,就会去寻找它最需要的东西。

你的毅力这会儿像被上了柔道的十字固6一样,整个身体会逼着你找出这些食物。接下来你也知道了,你会塞下一整袋芝士泡芙,留下油腻腻的手指;或者,你会眼巴巴地盯着空杯里最后那点冰激凌。你会带着失望和挫败埋怨自己,却没发现一开始就注定了失败。当你疲惫的时候,你就不是原来的状态。好吧,至少那不是你最好的状态。在不经意间,睡眠不足会暗中打击你。

寸辛匹兹堡睡眠质量测试(PSQI)寸辛匹兹堡睡眠质量测试(PSQI)

四、关于运动与心理健康的英语作文?

When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said:'' exercise can make people healthy.''

  So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

  I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mother's weakness,defeated the mother.

  After the game,I came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.

  Sports can bring people happiness and health.

  Please come here to participate in the movement!

五、英语作文关于健康与安全的好词好句?

 关于健康的英语格言

  1. Happiness lies first of all in health.

  幸福首先在于健康。

  2. Cheerfulness is health; its opposite, melancholy, is disease.

  欢乐就是健康, 忧郁就是病痛。

  3. It is not work that kills, but worry.

  工作不损寿, 忧郁才伤身。

  4. All work and no play makes Jack a dull boy.

  只工作, 不玩耍, 聪明小伙也变傻。

关于安全的英语句子:

1. At least, this may explain the local school safe education some attenuation.

  至少, 这可以说明当地学校的安全教育有些弱化.

  2. If you have accept the safe education and pass it.

  您是否已接受安全教育并已通过.

  3. It is divided into plant level, shop floor and shift - group EHS education.

  具体指入厂级 、 车间级和班组级环境安全教育.

  4. In the United States, most education dollars are spent in elementary schools.

  在美国, 大多数防火安全教育经费被投入了小学.

六、健康与长寿英语作文?

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

七、健康与急救英语作文?

Health and first aid

Eating too much sugar can lead to health problems.

An unhealthy diet will nullify the effects of training.

There are obvious continuities between diet and health.

We overlook all sorts of warning signals about our own health.

I need a book on first aid.

Have available and check all medical first-aid supplies.

八、关于健康的英语作文结尾?

The better we get into good eating habits, the

九、关于健康的英语口头作文?

About health

Everyone want to be healthy, because it is by health to longevity.

Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.

In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.

In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat.

Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.

Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".

Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!

十、关于放松健康的英语作文?

What do you usually do in your spare time to relax yourself?Let me tell you some ways to.First of allyou can stay in bed for a whilesleeping makes people feel good.Secondlyyou can join your friends in some fun partiestalks with friends will let you feel

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